Elegant Survival

Stylish Living on a Shoestring
Since 2006

M-J's Miscellany

Lymphatic Health

Posted on November 3, 2014 at 11:20 AM
Epsom Salt, the Elegant, Economical, Classic Bath Additive

After your refreshing, health-promoting soak in the hot bath with Epsom salt (add a cup-full to running water), stand in the tub with the water off, and brush your lymph-node areas (see chart, courtesy of Natural Health School) in a circular motion with this sturdy, elegant brush by Swissco. Then, rinse. Vigorously using a white, crisp, line-dried towel on your clean skin is the ideal spa-like coda to this health-promoting process.

Categories: Elegant Survival, Health-Care, Elegant Woman