Elegant Survival

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Before this Week's Festivities: M-J's Diuretic Smoothie

Posted on December 28, 2009 at 12:40 PM


One half-cup of water, one fourth-cup of lemon juice, one jalapeño or other hot pepper (roasted,pickled or fresh), two stalks of celery, one-half of a cucumber, one tablespoon of thick yoghurt or a half-cup of buttermilk, and one tablespoon of parsley, all whirled in a blender till smooth. Add water if necessary for processing.


Copyright M-J de Mesterton 2009

 


Categories: Elegant Survival Recommendations, Face and Figure, Health-Care



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